Our Cramp Steam blend helps to ease symptoms of menstruation and menopause . 
 
Steaming may help to 
∙ regulate irregular periods 
∙ decrease heavy flow 
∙reduce pain and bloating associated with menstruation
∙may ease discomfort from fibroids, endometriosis, ovarian cysts, or uterine prolapse 
 
 
Steaming can be done up to twice per month, but is recommended at least every three months. 
 
 
Ingredients: Organic dried cramp bark, red raspberry leaf, calendula, lavender, motherwort, yarrow, chamomile, and dong quai. 
 
 
*For external use only, this is not a tea. THIS IS NOT EDIBLE, only meant for vaginal steaming. Do not steam while menstruating or pregnant.
 
 
-This statement and this product have not been evaluated by the Food and Drug Administration and is not intended to prevent, treat or cure disease. If you are taking medications please consult your doctor.